Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs)

Marketing reports, apps, and automations, handled. Meet Letaido.

Get Started

Marketing reports, apps, and automations, handled. Meet Letaido.

Get Started

The only AI marketing platform built on Ahrefs’ proprietary web index.

Get Started

The only AI marketing platform built on Ahrefs’ proprietary web index.

Get Started

“The AI marketing platform we needed didn’t exist. So we built it.”

Tim Soulo

Tim Soulo, CMO at Ahrefs

Get Started

“The AI marketing platform we needed didn’t exist. So we built it.”

Tim Soulo

Tim Soulo, CMO at Ahrefs

Get Started

Data & Studies

Link Building

Portrait of Tim Soulo

By Tim Soulo

CMO at Ahrefs

Updated: March 11, 20208 min read

274 Linking websitesArticle performance data from Ahrefs

“You link to me, and I’ll link to you.” Good link building tactic, or bad? Let’s find out.

I must confess that I feel a certain attachment to reciprocal links (otherwise known as link exchanges). They were the first “SEO hack” that I ever applied in my career.

Let me share that story real quick:

Ten years ago, I was an EDM DJ with a growing interest in SEO. I knew some SEO theory, but I had yet to put it into practice. To solve this, I launched my own website where I published a weekly selection of newly-released electronic dance music. It became a testing ground for my SEO abilities.

Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图4

The first website I ever launched was as embarrassing as it gets. No surprise it’s no longer live.

Long story short, I quickly realized that if I wanted Google to send relevant traffic my way, then I needed links from other websites. That’s when I learned about reciprocal links.

I found a few dozen similar blogs to mine and offered to exchange sitewide links with them. They agreed. The problem? Reciprocal links were against Google’s Webmaster Guidelines and still are.

But it didn’t take me long to figure out a workaround for this problem…

Instead of putting my outbound sidebar links directly on my site, I put them in an embedded iframe. The result? My blogger friends could see that I was linking to them but Google was none the wiser.

dj case iframe

Please don’t judge me for this trick. I was an SEO newbie and my moral compass wasn’t well-tuned.

Needless to say, I thought I was pretty smart. That was until my blog proceeded to get no organic search traffic for over a year.

For transparency: I can’t be 100% sure that my lack of organic traffic was the result of a penalty for attempting to trick Google. There’s a chance that my blog just got sandboxed. Still, that was the first and last time I tried to build backlinks via link exchanges. I haven’t done it since.

Now, enough about me. Let’s get to the study you came here for.

New to link building? Check out our

Beginner's guide to link building

The best way to know if reciprocal links do more harm than good is with an experiment:

  1. Create a bunch of websites
  2. Build similar backlink profiles for them all
  3. Wait until they start ranking in Google for some keywords
  4. Build a particular number of reciprocal links to some of those websites. Leave a few of them intact as your control group. Observe what happens next.

I don’t think I’ve seen anyone carry out an experiment of this nature before. Hardly surprising, as doing so would be quite a labor and resource intensive process.

Further, here at Ahrefs, we don’t run such experiments—we only study data we already have at our disposal.

So that’s what we did. We:

  1. Took 140k websites with 10k+ visits/month from Google (estimated by Ahrefs)
  2. Checked for overlap between the sites to which they link and the sites that link to them
  3. Plotted the results on a graph to visualize how common reciprocal links are

Our thinking was simple: By studying how common reciprocal links are among websites getting consistent traffic from Google, we could get some clue as to the toxicity (or not) of such links.

Sidenote


We only cross-checked “dofollow” outgoing links with “dofollow” incoming links. The resulting percentage was calculated this way: [# of reciprocal domains] / [# of domains to which the target links out].

Here are the results:

reciprocal links image 01

26.4% of the 140,592 domains in our sample have no reciprocal links. 73.6% do.

Furthermore, 27.4% of the sites we studied—almost ⅓—have at least a 15% overlap between the sites to which they link out and the sites that link to them.

It would seem then that reciprocal links are a common byproduct of the web, so you probably shouldn’t be afraid to link to sites already linking to you. The same applies when asking for links from sites to which you already link.

But here’s the thing: This study doesn’t actually prove that reciprocal linking is 100% safe to do. That’s because it suffers from survivorship bias.

In plain English, this means that because we only studied domains with search traffic, any penalized websites were likely excluded from the start.

So right now, the only thing we can say with certainty is this:

It’s possible for some sites with relatively high amounts of reciprocal links to perform reasonably well in Google.

The previous study confirmed our assumption that having a certain percentage of reciprocal links is perfectly natural and won’t necessarily lead to Google penalizing your website.

But how “powerful” are reciprocal links?

This is an important question. It’s easier to convince friends—to whom you may have already linked in the past—to link to you as opposed to complete strangers. For that reason, it would make sense for Google to value links from friends’ websites less than those from others, right?

The best way to prove that is with an experiment:

  1. Create a bunch of web pages with similar backlink profiles
  2. Build reciprocal links to some of those pages. See what happens next.

If you ever perform such an experiment, let us know.

For now, we decided to work with the data we already have and study the commonality of reciprocal links among the top 10 ranking pages in Google. We:

  1. Took a sample of ~10k non-branded search queries (with Keyword Difficulty scores between 40 and 60)
  2. Pulled top 10 ranking pages in Google for each of them
  3. Looked for overlap between the sites linking to those pages (referring domains) and the sites to which the residing website links out
  4. Plotted the results on a pie-chart

Important: Once again, we only looked at “dofollow” links.

Sidenote


Search results for keywords with low Keyword Difficulty (KD) scores tend to have a lack of incoming links. That’s why we only picked keywords with a KD score between 40-60. If we didn’t do this, there’s a chance that the top-ranking pages wouldn’t have enough links for us to perform research upon.

Here are the results:

reciprocal links image 02

43.7%—almost half—of the 112,440 top-ranking pages we studied have some reciprocal links.

This once again seems to indicate that reciprocal links are a natural byproduct of the web. 4-5 out of every top 10 organic Google rankings have some reciprocal links, on average.

However, note that studying the top-ranking pages says nothing about cause and effect (correlation ≠ causation). It may well be the case that these pages got to the top of Google thanks to some early reciprocal links from friends. Then, as a result of getting organic traffic and exposure, they went on to pick up more links from other websites.

On the other hand, these pages could be ranking in spite of their reciprocal links. There’s no way of knowing for sure from the data we have.

The answer largely depends on your understanding of “building reciprocal links.”

Exchanging sitewide links with other sites in your industry is unlikely to work. So confident am I (Yoda!?) that this is true, we didn’t even perform any relevant research to attempt to prove otherwise. Heck, I don’t even remember the last time I saw a half-decent website with a sitewide outgoing link, do you?

(Don’t want to take my word for it? The fact that link exchanges violate Google’s Webmaster Guidelines should be proof enough that this is a bad idea.)

But when it comes to building relationships in your niche by generously linking out to relevant resources—and subsequently ending up on the radars of site owners as a result of doing so, which may indirectly lead to links from them further down the line—well, that’s a good strategy in my eyes.

Most content publishers are in fact already doing that, whether consciously or not.

Finally, if you’re actively sending “will you link to me if I link to you?” outreach emails, then please stop. We get these every once in a while at Ahrefs and we ~~hate~~ dislike them. We’re betting other website owners do too, as they’re quite disrespectful.

Read these two guides for more outreach advice. Or check out this video:

Portrait of Tim Soulo

Post byTim Soulo

Tim Soulo is the Chief Marketing Officer and Product advisor at Ahrefs. For the past 12 years Tim has been a prolific and notable contributor to the industries of SEO and digital marketing.

His data research studies were cited by thousands of online publications including Inc, Techcrunch and Venturebeat and he has spoken at some of the largest industry conferences around the globe, such as PubCon (Las Vegas, US), BrightonSEO (Brighton, UK) and Digital Marketers Australia Conference (Melbourne, AU).

Keep learning


[Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图9

Patrick Stox](https://ahrefs.com/blog/author/patrick-stox/)July 8, 2025

AI Search

Data & Studies

### Does Being Mentioned on Highly Linked Pages Influence AI Mentions?


[Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图10

Nick Churick](https://ahrefs.com/blog/author/nick-churick/)May 23, 2017

Data & Studies

### Can You Get Good Traffic From Pinterest to Your Blog in a Short Run? [Case Study]


[Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图11

Tim Soulo](https://ahrefs.com/blog/author/tim-soulo/)May 29, 2017

Data & Studies

[### Ahrefs’ Study Of 2 Million Featured Snippets: 10 Important Takeaways

Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图12](https://ahrefs.com/blog/featured-snippets-study/)


[Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图13

Joshua Hardwick](https://ahrefs.com/blog/author/joshua-hardwick/)March 19, 2019

General SEO

Link Building

### How to Find Who Links to Your Website (and What to Do Next)


[Reciprocal Links: Will They Hurt Your SEO? (A Study by Ahrefs) - 图14

Joshua Hardwick](https://ahrefs.com/blog/author/joshua-hardwick/)November 9, 2021

Link Building

### The Only 9 Link-Building Tools You Need in 2024

Your weekly marketing’s must-reads

Join 284K marketers for weekly news, useful reads, industry updates, and the memes you didn’t know you needed.

Explore what’s inside the newsletter →

Blog

The Beginner’s Guide to SEO ↗

A beginner’s guide to SEO basics, with resources to help you start ranking higher.


Product


© 2026 Ahrefs Pte. Ltd. (201227417H) 16 Raffles Quay, #33-03 Hong Leong Building, Singapore 048581

Legal info

Privacy Policy

Cookie Settings

Terms of Service

English